
It's been an exhausting few weeks, and we are all looking forward to the 4-day Easter weekend. Here's some "Friday advice", even though it's only Thursday.
Let's start with a question. What kind of childhood did you have, and how has it impacted you as an adult?
Susan Cain writes: "You can often spot someone who had an unconditionally loving childhood and adolescence - someone whose parents were "good enough" in a quiet, steadfast kind of way, - by the way they move through the world. There's a gentleness to their self-regard, an ease they bring to various situations. They don't need to earn their place in a room; they assume it's already there. It's not arrogance, but rather a kind of unshakeable self-love, planted early and watered often. These are people who can tolerate silence, laugh easily, and make eye contact without flinching. Their confidence isn't bravado - it's inheritance."
Were you lucky to have had a secure and loving childhood? Or did you face early difficulties? Were your parents great, or was there lots of fighting going on in your home, followed by a divorce? Did you have two parents, or just one, or none?
How about money? Did your family have enough, or did you experience the trauma of poverty? Did you live in a safe area? Did you have to move home often?
Most people's experience of their youth was a mixed bag, with some good aspects and some bad. We all carry some baggage, and have to do the best we can.
Go easy on yourself, and try to be kind to others.